Worries about work, money, health care and staying safe, as well as broader political or societal issues, can pile on stress. If you’re feeling overwhelmed, try these ways to reduce your stress yourself. Ask for help or a referral from…
Preventing injuries is important for both drivers and passengers. Ergonomics is about designing and arranging things so people can use them easily and safely. Proper ergonomics can help reduce strain, improve comfort, and enhance overall well-being. Small adjustments in your…
Transdev employees are the driving force behind our success, ensuring safe, reliable, and efficient transportation for communities across the country. This year, we proudly celebrated Employee Appreciation Day (March 7, 2025) and Transit Operator Appreciation Day (March 18, 2025) with…
Everyone experiences stress at one time or another, and stress affects all of us in different ways. But this much is true for everyone: Regular exercise reduces the harmful effects of stress. Stress sets off a chain of events. The…
Here at Transdev, nothing is more important than safety. It’s rooted in our Safety First commitment and runs through all our operations best practices. This commitment to safety was recognized in a big way as Al Burns, Safety Manager at…
With great pleasure, we are thrilled to announce that Latarsha Watson, General Manager of the Philadelphia International Airport (PHL) contract, has been named General Manager of the Year for the Northeast Region by Senior Vice President – Northeast Region Paul…
Distracted driving is one of the leading causes of accidents. Taking your eyes off the road, even for a short moment, can have serious consequences. To stay safe, always keep your eyes on the road, your hands on the wheel,…
Did you know that pets can help us handle stress and boost our physical and mental health? Having a pet is a healthy bond that may help you live a longer, healthier life! Pets get us through hard times.…
Driving can be a stressful experience, but with a few simple tips, you can make your commute safer and more enjoyable. By planning ahead, giving yourself extra time, and minimizing distractions, you can take control of avoidable stressors and focus…
Practicing mindfulness and meditation may help you manage stress and high blood pressure, sleep better, feel more balanced and connected and even lower your risk of heart disease. Positive responses from your body Did you know taking slow, deep breaths…