Ergonomics is important to ensure we can keep doing what we enjoy comfortably. Whether it’s trying some backward, forward and side bends before shift or adjusting your seat to ensure an upright posture with some lower back support – every little bit helps.

World Heath Day is April 7. This year's theme is ‘Our Planet, Our Health’. Idling cars produce close to 2% of the U.S.’s total greenhouse gas emissions. Sometimes just changing some habits can help our planet and improve our health.

As part of our Health&Safety theme for March and April - "Adapting to Change" - we wanted to address the recent mask mandate extension on public transportation. Masks are still mandatory on public transportation. Remember: everyone adapts to change differently and It's increasingly important for us all be patient and help each other understand where and how changing mask mandates apply.

The health & safety of our employees, passengers and the communities we serve continues to be our top priority. Our commitment to highlight different Health & Safety themes every couple of months continues. “Adapting to Change” has been chosen as our theme for March and April. Springtime brings about all sorts of change.