The way you manage your time can have a big impact on your health. With effective time management you can reduce stress, use your time more effectively and improve your quality of life.

Two of our team members, Briere Melias and Brandon Tufillaro, were recently recognized by Lytx for their impressive safety records in the Driver of the Year and Coach of the Year categories, respectively. Congratulations!

If you are looking for ways to manage your stress, check out for the complete article for some helpful tips.

With Monday’s eclipse around the corner, the Health & Safety team wanted to send out an additional “Staying Aware” message…which also ties in perfectly to April Distracted Driving Month. Refer to the full story for some important tips to keep in mind whether you are a driver, pedestrian or a curious observer during the eclipse.

Stress is a normal part of life, and it affects everyone in one way or another. Low to moderate levels of stress can actually be good for you when managed properly. Although you can’t completely eliminate tension from your life, you can reduce your emotional and physical stress levels by making small changes.