As we conclude our “Beat the Heat” summer theme, we’d be remiss if we didn’t bring attention to the Signs of Dehydration, our final subtopic. Did you know that by the time you are thirsty, you are already 2-3% dehydrated? Don’t wait!
TIP: If you feel thirsty, dizzy, fatigued, confused or notice your mouth or skin is excessively dry, stop what you are doing, move to a cool area and get hydrated.
As a reminder, every couple of months, we highlight another overall health & safety-related theme and some related sub-topics to help all of us show we care and keep health & safety top-of-mind – whether we are in the field, in an office or at home.
