Our final “Staying Aware” topic for March/April focuses on ergonomics. A little seat adjustment, some gentle stretching and regular changing of positions can help avoid injuries while driving.

Don't be a distracted driver! If you notice a distracted driver - someone who may be eating, failing to maintain a consistent speed, looking down to text or hitting their brakes frequently - try to safely get out of their way by either slowing down to let them pass or carefully passing them.

April is National Stress Awareness Month. At times, driving itself can be stressful or life’s changes can add unwanted stress. It's important to learn to manage your stress so it doesn't cause additional issues when you're behind the wheel.

As we have all become more in-tune with key health & safety protocols as a result of the Covid-19 pandemic, it’s also important to be vigilant around potential bloodborne pathogens (BBPs).

Since April is Distracted Driving Month, it is only appropriate that our next "Staying Aware" Health & Safety sub-topic addresses the importance of Avoiding Distractions.

Avoid the use of drugs and alcohol when driving. The effects and changes they can have on your body – like change in vision, depth perception and reaction time – can have detrimental results.

Our next “Staying Aware” sub-topic to support our March/April Health & Safety theme focuses on changes in the weather. March is known for its changing weather. Road conditions can change from morning to afternoon. It’s important anticipate potential issues, increase…

Our first “Staying Aware” sub-topic highlights things to remember now that we’ve moved our clocks ahead one hour, including the increase in pedestrians enjoying the weather and the effects the time change can have on your body.

“Staying Aware” is our Health & Safety theme for March and April. Conditions on the road, in the office…in life…change quite regularly. It’s important to be aware and be able to anticipate and adapt to various changing conditions. Check back for more info throughout the next two months.