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Heart Month: Know your Numbers and Set your Goals

Heart disease is largely preventable, yet many Americans remain at risk of getting it. Smoking, being overweight, having diabetes, having unhealthy blood cholesterol levels, or having a family history of heart disease, increases the likelihood you'll develop heart disease. Know your numbers, understand your risks and set achievable goals.
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February is Heart Month

February is designated as American Heart Month. Heart disease is largely preventable and focusing on improving your heart health has never been more important. Check back throughout the month for some heart-related articles. We also are encouraging all employees to #WearRed on Wednesday, February 14.
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