Pedestrian Safety #2: Cyclist Awareness
This “Pedestrian Awareness” sub-topic focuses on the importance of always being aware of cyclists on the road. It’s important to give cyclist some extra room and remember to pass slowly and with caution.
Raising Awareness: May is Mental Health Awareness Month
Mental Health Awareness Month (also referred to as "Mental Health Month") has been observed in May in the United States since 1949. This year’s theme is “More than Enough”. It’s a good time to raise awareness of mental or behavioral health issues, to help reduce the stigma and to check in on those you feel may be struggling.
Pedestrian Safety #1: More Pedestrian Traffic
Our first “Pedestrian Safety” sub-topic focuses on the importance of staying alert with the increase in pedestrian traffic that comes with nicer weather.
Pedestrian Safety: New H&S Campaign Kicks Off for May / June
Our commitment to highlight different Health & Safety themes every couple of months continues. Throughout May and June, we will be providing you with various tips around "Pedestrian Safety" to keep it top of mind at all times.
Stress Awareness Month: Make a Plan to Address Your Stress
People have different stressors and different ways of managing them. Check out some goal suggestions – a checklist of sorts – that can be used as a starting point to develop your own stress-reduction goals.
Adapting to Change #7: Sharing the Road
As our weather changes (for the better in most places across the country), we all need to adapt / change our driving habits and become even more aware of cyclists and an increased number of pedestrians on the road.
Stress Awareness Month: A Fun Tip
Did you know the positive effects of laughter can last up to 45 minutes — lowering stress, reducing depression and helping your mind and body heal. Researchers actually recommend at least 15 minutes of laughter each day to help improve your heart health.
Adapting to Change #6: Minimizing Stress While Driving
At times, driving itself can be stressful or life’s changes can add unwanted stress. To help manage your stress while driving try planning ahead, leaving a bit earlier, avoid driving when angry, turning off your phone and listening to your favorite music. Who knows – these little tips might make a difference.
Stress Awareness Month: Time Management Can Help
Do you over commit? Are you overwhelmed with projects and activities? The way you manage your time can have a big impact on your health. With effective time management you can reduce stress, use your time more effectively and improve your quality of life.
Adapting to Change #5: Avoiding Distractions
April is Distracted Driving Month. It provides a great opportunity to remind us to always stay focused while driving and avoid distractions. When you change your focus – that’s when accidents can happen.