Our next “Beat the Heat” sub-topic focuses on some tips to help you be aware of the signs of potential heat-related illness. When you start feeling different or noticing changes like a rash, cramps or increased exhaustion, these could be signs of heat-related illness.

Our first “Beat the Heat” tip to support our July / August Health & Safety theme focuses on staying hydrated in the summer heat. Avoid sugary beverages, minimize caffeine, drink water before/during/after exercise and increase your water intake overall to help you stay hydrated.

The health & safety of our employees, passengers and the communities we serve continues to be our top priority. We are excited to introduce that our theme for July and August is “Beat the Heat”. Throughout the next two months, we will be providing our employees with various tips around the “Beat the Heat” theme.