May 27, 2021

Mental Health Awareness Month: Tools You Can Use

Our last post for Mental Health Awareness Month centers around some ideas for tools that you can use or suggest to others.

Since the onset of Covid-19, many mental health and emotional wellness apps have gained in popularity.

There are many such apps available, at no cost, from the app store. Here are a few to get your research started:

Calm
Headspace
Mindfulness

These apps are not designed to replace treatments or professional advice. However, they can help manage or lower stress, reduce anxiety, provide sleep assistance, and help you make small changes that could help you navigate some of life’s challenges.

Note: Our Employee Assistance Program (EAP) is available to all employees, at no cost. It’s confidential and be accessed here. Also, you can always call (877) 747-1200 to speak with an EAP counselor or visit www.accessqhs.com.

In Other News

Earth Day: April 22, 2024

As always, we strive to honor our commitment to sustainability as a way we show care for our passengers and for the communities we serve. It’s about our purpose of serving the common good. Whether at home or at our locations, we can all play a part in helping our environment.

Calling All Transdev Vets!

To recognize and thank our military veterans for their service and for choosing Transdev as their second career, we launched our Transdev Veterans Pin program last November. If you would like to participate, simply fill out our form to get your pin. Pins are distributed twice a year (November and May).

Women’s History Month: Thoughts from Norma Zamora

As Women's History Month comes to an end, check out our last highlight from the field and read about what Norma Zamora, our Area Vice President - Transit Management Service, has to say about making a difference as a Mexican American woman in Brownsville, Texas.