Heart Month: Know your Numbers and Set your Goals

Heart disease is largely preventable, yet many Americans remain at risk of getting it. Smoking, being overweight, having diabetes, having unhealthy blood cholesterol levels, or having a family history of heart disease, increases the likelihood you'll develop heart disease. Know your numbers, understand your risks and set achievable goals.
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Traveling or Working Remotely? Is Your Data Secure?

When traveling and working remotely, it is even more critical to be vigilant and be aware of protecting your identity, your data and your privacy. Cyberattackers are poised to take advantage of remote working situations since the opportunity to infiltrate a company’s data has expanded.
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Black History Month: Do You Know Its Origin?

Did you know the history of Black History Month dates back to the 1915? That’s when historian Dr. Carter G. Woodson and Jesse E. Moorland, a prominent minister at the time, founded the Association for the Study of Negro Life and History (ASNLH). Black History Month is held in February and is an annual celebration of achievements by African Americans and a time for recognizing their central role in U.S. history.
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February is Heart Month

February is designated as American Heart Month. Heart disease is largely preventable and focusing on improving your heart health has never been more important. Check back throughout the month for some heart-related articles. We also are encouraging all employees to #WearRed on Wednesday, February 14.
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