April 30, 2021

Stress Awareness Month: Make a Plan to Address Your Stress

Safety Corner

To close out April Stress Awareness Month – here are some final thoughts.

People have different stressors and different ways of managing them.

Consider some of these goal suggestions – a checklist of sorts – that can be used as a starting point to develop your own stress-reduction goals.

Organize my evening so I can get to sleep earlier at night
Add physical activity to my routine at least three days per week
Eat at least one fruit every day this week
Plan my time effectively today
Laugh more each day
Prioritize my tasks and complete the most critical tasks first
Ask my family to help me when I feel overwhelmed
Take a personal day and do something for me
Organize my desk at the end of the day
Spend quality time with my family each day
Spend quality time with friends twice a month (even if it’s virtually during Covid-19)

Give it a try and see how it goes.

*Information referenced sourced from one of our vendors, Blue Cross Blue Shield of Illinois.

In Other News

Earth Day: April 22, 2024

As always, we strive to honor our commitment to sustainability as a way we show care for our passengers and for the communities we serve. It’s about our purpose of serving the common good. Whether at home or at our locations, we can all play a part in helping our environment.

Calling All Transdev Vets!

To recognize and thank our military veterans for their service and for choosing Transdev as their second career, we launched our Transdev Veterans Pin program last November. If you would like to participate, simply fill out our form to get your pin. Pins are distributed twice a year (November and May).

Women’s History Month: Thoughts from Norma Zamora

As Women's History Month comes to an end, check out our last highlight from the field and read about what Norma Zamora, our Area Vice President - Transit Management Service, has to say about making a difference as a Mexican American woman in Brownsville, Texas.